Helen uses her skill and sensitive fingers to interpret the feel and vibration of each reflex point, incorporating sound as required to further benefit the part of the body in need of healing. The sound is carried by vibration directly to the essential part, a unique experience which can bring emotional, physical and spiritual benefits. Reflexology works on many levels, to aid relaxation and instil a sense of wellbeing while treating deep-seated or underlying conditions.
The Bowen Technique, developed by the late Tom Bowen in his clinic in Australia, is an holistic therapy that has been shown to have significant beneficial effect on the whole body. It uses gentle and very precise movements to stimulate and re-align muscles, depending on the presenting problem. This subtle and highly-effective treatment can relieve pain, improve mobility and help people feel re-energised. It is suitable for all from the tiniest baby to the frail elderly.